I had a Dr appointment Monday and ended up having one of the worst panic attacks I’ve ever had. The nurses were putting cool compresses on me to lower my body temp and the dr ordered oxygen because my color was so bad and my pulseox had dropped. My blood pressure had gone severely high. Of course I had no Xanax so it just spiraled down from there. The dr has some concerns about other conditions it might be since my anxiety is worsening when it should be improving so I had to get bloodwork and will have results shortly.
Other than that, I’ve been doing pretty good as of late. Having conversations with old friends and one in particular that makes me smile and might even be giving me a slight case of the butterflies. I’m enjoying having my sister here even if I want to kill her half the time. But I did lose Dolce, she died in her sleep, which was extremely hard for me. She was the last Valentine’s present from D before he bailed on me. D and I talked a bit last night and things seemed normal. Then he started messaging me drunk this morning; I won’t go into it but needless to say he was abnormally cruel. I don’t understand how someone who once claimed to love me could be so heartless. I guess I was a fool to have believed him to begin with. I always think every conversation with him will end with him wanting to put it all behind us and start over but I need to learn better. My life is not perfect but it is pretty ok right now. I have people that love me, a nice house that I feel safe in, a truck (that I despise but it’s free so I can’t complain lol), a couple good friends that I can count on no matter what, and T who lets me cry, whine, complain, and babble for hours on end and always manages to make me feel better. So while I might have broken down and cried all morning, feeling like a horrible person and that I deserved this all it took was a little pep talk from T for me to remember that I’m better than that. Hopefully I can remember that the next time D lets loose on me like that.

